In the process, we miss opportunities to connect with that person-and even risk making them feel neglected, disrespected, and resentful. Often we’ll listen to a conversation partner without really hearing them. It may also be helpful, when relevant, to express empathy for the other person’s perspective (e.g., “I know you’ve been very busy lately and don’t mean to leave me hanging.”). When sharing your perspective, express yourself as clearly as possible using “I” statements (e.g., “I feel overwhelmed when you don’t help out around the house.”).
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